How do we manage and understand our emotions enough to better understand ourselves?

Meet Kim Korte!

Kim is an Author,  Business Consultant, Podcast Host, Perception & Emotion Strategist and Speaker. She is on a mission to provide a relatable and effective way to understand and manage emotions.

She uses food and cooking as a powerful tool for emotional empowerment. We can transform our emotional landscape by taking ownership of how we feel.

Kim became passionate about understanding her own emotions after some painful life experiences––the last one was the tipping point. In the recovery process, she learned some very interesting things about the way we construct our emotions. She realized developing her curiosity muscle would help her through the healing process.
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Kim authored "Yucky Yummy Savory Sweet: Understanding The Flavors Of Our Emotions" in order to give you a new way to create a connection to your emotions by using something familiar to you, like food and the recipes we use for cooking.

Connect with Kim:
Website: https://www.kimkorte.com
LinkedIn: https://www.linkedin.com/in/thekimkorte/
Instagram: https://www.instagram.com/thekimkorte/
YouTube: https://www.youtube.com/channel/UC2q5onR3UaDe95YJRt_D2zA
Facebook: https://www.facebook.com/thekimkorte/

Additional Resources:
"Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions" by Kim Korte on Amazon
Podcast: Flavors of Emotions with Kim Korte Podcast

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-control-your-emotions-w-kim-korte/id1614151066?i=1000668330692
Spotify: https://open.spotify.com/episode/0vISzVYNDyTBRfQ7p8bKNV
YouTube: https://youtu.be/q_O5x4ULIEk