Do you also struggle with motivation sometimes, if not all the time?

 Motivation to eat healthy…motivation to eat just enough and not overeat…

Motivation to not eat that much of sugar, eat more of vegetables and fruits and less of junk…motivation to start or maintain your exercise regime or take it to the next level.

 Motivation to lose the extra weight and then stay there for life…Or motivation to lose the last 5 to 10 pounds…

 Whatever it is, if you wanna learn the secret to ongoing motivation and what it takes to get to your ideal weight and or consistently make choices that serve you, then today’s episode will be a game changer.

 You know I see so many women give up on their desire to accomplish their ideal body weight & live in a body they truly love, not because they lack the ability to do so….far from it…simply because they lose their motivation to do so…

 So today, I will decode “motivation” in a way that will be practical and totally applicable in your life whether it is to lose weight or reach any other goal from today.

WHAT YOU'LL LEARN FROM THIS EPISODE:

• The secret to creating massive motivation to lose weight consistently


• The biggest misunderstanding about motivation that literally kills your dream to accomplish your ideal body weight


• Your brain’s motivational triad which by default diminishes any motivation that you do have


• What it takes for all the elite A-level, highly successful people all across the globe to achieve their goals 

Mentioned in the show

Free Guide - 6 Steps to Jumpstart Permanent Weight Loss - https://www.dranugupta.com/guide

Dr. Anu Gupta’s VIP Facebook Group - https://bit.ly/3zjDKJJ