DiscoverRise with MitalHow To Deal With Guilt And Shame
How To Deal With Guilt And Shame

How To Deal With Guilt And Shame

Update: 2022-11-11
Share

Description

It is natural for parents to feel guilty when they leave their children for a vacation, a business trip, or even for making poor decisions. This guilt is because we know we could do better leads to self-destructive behavior and, in the worst case, shaming ourselves.


You can feel guilty and shame yourself, but we also have the freedom to choose again, to make a new choice, and learn from the past.


In today’s episode, we will define what guilt is, the difference between guilt and shame, and what parents should do whenever their children feel guilty or ashamed.


 


Visit risewithmital.com for full show notes.


For more conscious parenting tips: 
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Deal With Guilt And Shame

How To Deal With Guilt And Shame

Raise To Rise with Mital