DiscoverRaising Good HumansHow To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman
How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman

How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman

Update: 2024-08-23
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In today’s episode we are joined by positive psychiatrist and author Dr. Samantha Boardman to dive into the complexities of managing emotions in parenting. We talk about the potential pitfalls of over-focusing on feelings, the importance of fostering resilience, and how to balance sensitivity with empowering kids to navigate their challenges. We also discuss the power of positivity and focusing on one’s strengths vs. their shortcomings. 


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How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman

How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman