Are you interested in the following:

How to get the best health into your/your loved ones lives within 21 days, and how to use an online programs to the support and the tools needed?

How to get mental health to clients in the fastest way possible and the best way possible?

How to find a manageable action item to get started, and how to find ways to decrease the impact of sugar (without getting intimidated by it)?

How to find a small community of no more than 10 people in a class, and a private Facebook group for additional support and accountability?

Learn more about the power in people and having a community by listening to this episode. Enjoy!

About Andrea O'Donnell:
Nutritional Therapy Practitioner
Rising Roots Nutrition LLC
Andrea@risingrootsnutrition.com

You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.

Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast

What are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you?

Email me: toolsforvitality@pm.me .

Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness