How To EAT Like a D1 ATHLETE! Jeremy Ford’s Guide to ELITE Nutrition & PEAK Performance!
Description
A Nutritious Episode of The Coop is HERE!
Join Olivia Thompson as she uncovers the secrets behind Gamecock nutrition success with Jeremy Ford, the Assistant Director of Olympic Performance Nutrition at South Carolina! This week, Jeremy shares his incredible journey from his early days in Warner Robins, Georgia, to becoming a driving force behind the South Carolina Gamecocks' success in basketball, volleyball, football, and beyond. Jeremy opens up about the unique challenges of shaping nutrition habits for elite athletes, the importance of hydration and nutrition as a foundation for peak performance, and his innovative strategies to inspire behavior change among student-athletes.
Learn more about our partnership with Garnett Trust & South Carolina Athletics: https://www.collegesportsco.com/news/...
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CHAPTERS:
00:00 - Intro
02:00 - Job Responsibilities
07:19 - Influencing Behavior Change
10:53 - Analyzing Internet Trend
16:54 - Strategies for Weight Gain in Athletes
20:26 - Approaches for Different Teams
22:41 - Indoor vs Outdoor Sports Nutrition
26:10 - Importance of Breakfast for Athletes
31:34 - Passion for Sports
33:11 - Journey to Becoming a Registered Dietitian
35:51 - First Job After College
37:44 - Impact of COVID on Nutrition
41:00 - Transition to South Carolina Athletics
44:14 - Joining the Team Mid-Season
48:43 - Jeremy’s Goals for USC Athletics
50:47 - Best Advice for Aspiring Dietitians
#collegebasketball #ncaa #wnba #gamecocks #basketball #sec #marchmadness #nutrition
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