DiscoverThe More Than Fitness Podcast With Matt McLeodHow To Eat Like An Adult | Minisode #45
How To Eat Like An Adult | Minisode #45

How To Eat Like An Adult | Minisode #45

Update: 2020-06-15
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Description

If you're an adult who regularly eats cereal for dinner, this Minisode is for you. I'm not recommending a full-course dinner for every meal, but, as adults, we've gotta make our nutrition a high priority, even as life gets busy.


In this Minisode, I talk about accepting tradeoffs between life and fitness goals as you get older, dealing with emotions sabotaging progress, and one skill every adult should know. Hope you enjoy!




WATCH this Minisode on YouTube: https://youtu.be/jjGwDavq7NA




Connect with Matt:


[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment


Hire Matt For Coaching: https://mattmcleod.org/online-coaching


Instagram: @mattmcleod6


Website: https://mattmcleod.org




**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**




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Produced by: David Margittai | In Post Media


Website: https://www.inpostmedia.com


Email: david@inpostmedia.com


Social: @_margittai




© 2020 Matt McLeod

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How To Eat Like An Adult | Minisode #45

How To Eat Like An Adult | Minisode #45

Matt McLeod