Listen in to this week's episode to get your 3 steps on how to find your ideal self-care accountability partner.

Donwload your guide to 10 Easy Self-Care Ideas for The Busy Woman

Visit Kalla Mind to learn more. Download your free Self-Care Ritual Checklist here!

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For questions and thoughts on self-care topics you would want to learn more about, email me at kmcommunity@kallamind.com.

Music Credits: Reggaeton Is (Infraction) available through Jamendo.


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