Why is a 7-to-7 sleep schedule so commonly recommended?

Does sleeping through the night mean something different to everyone?

My toddler takes an hour to fall asleep every night! What's going on?

My 4 year old keeps waking early, what do I do?

Help! My toddlers are going crazy at bedtime!

Can you sleep train a baby while they learn to roll?

When do I nurse my toddler during bedtime routine?

How can I sleep train siblings who share a room?

How do I get my 2 year old to stop sucking their thumb?

When do I need to be more aware of my baby's nap times and locations?

My 3 year old doesn't need a nap but can't hang until bedtime. How do we fix the cycle of exhaustion and meltdowns?

My baby only naps 30 minutes in the crib but 2 hours on me. Why?

How do I accommodate my baby's naps during a busy summer schedule?

Is It Time to Push Bedtime Later? Adjusting Sleep Schedules for Your Toddler

My child fights getting in bed and only wants to lay on the floor! What do I do?!

How do I get siblings to successfully share a room on vacation?

Signs it's time to move toddler's nap later & how it impacts sleep

Which comes first: potty train, move to an open bed or room share?

Child not sticking to their clock rules? Here's what to do!

Will the Cry-It-Out Method work for a 22 month old?