How To Heal with Somatic Therapy & Nervous System Regulation with Michelle Ritchie - Légère
Update: 2024-03-08
Description
Michelle brings us the wonderful insights into her birth trauma journey and how she found Somatic Healing to be the missing link in her healing journey. & how through this modality she processed her emotions in her body in a safe space and it brought her home to herself and allowed her to thrive in her life as an individual and as a mother once again.
Michelle shares her wisdom, experience and techniques bringing awareness to this incredible modality and how it can support others in trauma release, including us Mamas around what we may not realise at first, can be birth trauma.
Michelle can be found on Instagram @soul_feeling_soul_healing and also via her website www.soulfeelingsoulhealing.co.uk
Don't forget to show some love and give the show a rating on Spotify/Apple!
All my love, Paige!
Michelle shares her wisdom, experience and techniques bringing awareness to this incredible modality and how it can support others in trauma release, including us Mamas around what we may not realise at first, can be birth trauma.
Michelle can be found on Instagram @soul_feeling_soul_healing and also via her website www.soulfeelingsoulhealing.co.uk
Don't forget to show some love and give the show a rating on Spotify/Apple!
All my love, Paige!
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