How To Hold Emotions: Anger & Anxiety
How To Hold Emotions: Anger & AnxietyUpdate: 2020-06-05
Description
We’re talking about the big elephants in the room — What to do with all this Rage and Frustration? What to do with all the uncertainty and anxious spirals. It’s almost therapy but in this episode Jenny & Maria talk about ways to create containers, re-frame and situate very valid pandemic & quarantine emotions.
Rage compilation:
https://www.youtube.com/watch?v=zM05TxO_uiA
Transmitting love from Manila, "Mystic Magick" is a podcast where intuitives Maria and Jenny hold space for healing and spirituality by collecting chronicles across the world of woo woo. Mystic Magic is produced, recorded, and distributed by Big Baby Studios.
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