How To Live More Than 90 Years - ( How To Reverse You Age ? )
Update: 2023-11-06
Description
Living Long till 90 or Living Short till 60?
This is a hot debate in this Era of Processed foods, Fad Diets, Shortcut workouts, Weightloss programs, Sensors and a maze of Quick Fixes. This is all so confusing😵💫
Leading Longevity Evangelist & I breakdown the What's, Why's, How's, When's of Longevity, Ultra Fitness, Sleep, Ageing, Habits to live a longer & happier life! 🤩😍
Kickstarting Season 4 of Trifantry Chronicles with this eye opening Podcast😇
Thanks for all the love & support for the podcast since August 2020❤️🙌
Let's continue to TRAIN. ENDURE. CONQUER Life & Work!
Ironman Coach Nishant Bhardwaj
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