One of the strongest emotions we'll experience on this journey is grief. How do you work through this so you better help your child? 

It's not easy. In fact, grief itself, is a journey. We experience this because this journey is hard, and we have lost a lot. So have our children. And helping them heal is a priority. But in order to better help our children heal and process their own grief, we must learn to process ours and arrive to a place of healing. 

Fortunately, we have amazing partners and leaders like Jessica Sinarski, LPCMH.

A Little More About Jessica...

Jessica's superpower is making brain science accessible and entertaining for children and adults alike. Extensive post-graduate training and 15+ years as a therapist, consultant, and educator led her to create the resource and training platform—BraveBrains. In addition to speaking engagements all over the country, Jessica partners with schools, child welfare agencies, and other organizations to help adults become healers for hurting children. She is also the mom of 3 busy boys.

How To Connect With Jessica...

• Order a copy of Riley The Brave's Big Feelings Activity Book
• Check out Jessica's Safe To Feel Sad blog post

Thanks for stopping by this week ;-)