DiscoverEspresso CornerHow To Overcome Your Negative Assumptions
How To Overcome Your Negative Assumptions

How To Overcome Your Negative Assumptions

Update: 2019-07-12
Share

Description

Today we talk about the importance of OVERCOMING your own NEGATIVE ASSUMPTIONS. It’s such a dangerous aspect of our life that can easily snowball out of control and be detrimental to the quality of our lives if we leave it unchecked. We define an assumptions as the act of coming to a conclusion without evidence to back it up. In this talk, we cover specific examples of how negative assumption can changed  in three aspects that include:



  • Personal Relationships 

  • Business Relationships

  • Learning Capabilities 


We also share a concept (F.A.S.T.) created by Jim Kwik about improving one’s learning ability that can make a huge difference in challenging the assumptions on how we view learning.  



  • F - FORGET what you already know / forget your limitations / forget everything around you (7 bits max)  

  • A - ACTIVE participation: education is not consumption but rather creation. Grab knowledge don’t be spoon fed knowledge (take notes: left side = capture notes / right side = creative notes) 

  • S - STATE mood of brain and body (we don’t have to react to the environment, be the thermostat not the thermometer)

  • T - TEACH can you explain to someone what you’ve learned?


He who knows, does not speak. He who speaks, does not know.” - Lao Tzu


Bad habits are subconscious manifestations of your negative assumptions


-- 


Connect with us! 


Follow Us on Instagram: https://www.instagram.com/espresso.corner/

Follow Kevin Chen: twitter.com/kevinthomaschen

Follow Steward Yang: twitter.com/steward_yang

Email Us: espressocornerpodcast@gmail.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Overcome Your Negative Assumptions

How To Overcome Your Negative Assumptions

Kevin Chen & Steward Yang