DiscoverMarathon Handbook PodcastHow To Pick the Perfect Running Shoe – From Daily Trainers to Super Shoes
How To Pick the Perfect Running Shoe – From Daily Trainers to Super Shoes

How To Pick the Perfect Running Shoe – From Daily Trainers to Super Shoes

Update: 2025-08-14
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Michael Doyle, Alex Cyr, and Katelyn Tocci share the ultimate guide to choosing the perfect running shoe. After swapping travel and race stories (4:08 ), they break down the five main shoe categories — daily trainers, super trainers, super shoes, trail, and hybrid (11:24 ) — and reveal their own shoe rotations (16:54 ).

They discuss key factors like fit, foot type, and mileage (21:58 ), common pitfalls for new runners (26:05 ), and a simple “flow chart” for buying the right shoe (33:40 ). The team shares workout shoe picks (39:04 ), builds the ideal multi-shoe “quiver” (43:31 ), and dives into super shoe trends and tech (45:28 ).

They also cover when to invest in trail shoes (1:01:17 ), the rise of gravel/hybrid models (1:07:46 ), and pro tips for getting the best fit and value (1:20:02 ), before previewing upcoming reviews and projects (1:26:13 ).

📧 Questions or feedback? Email us at podcast@marathonhandbook.com – we read and reply to every message.

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Watch the video version: Available on YouTube and Spotify.

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How To Pick the Perfect Running Shoe – From Daily Trainers to Super Shoes

How To Pick the Perfect Running Shoe – From Daily Trainers to Super Shoes

Marathon Handbook