DiscoverPauseHow To Reduce Anxiety and Feel Calm Again
How To Reduce Anxiety and Feel Calm Again

How To Reduce Anxiety and Feel Calm Again

Update: 2017-07-19
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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
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How To Reduce Anxiety and Feel Calm Again

How To Reduce Anxiety and Feel Calm Again

Danielle Marchant