How To Rest Without Feeling Guilty About It
Update: 2025-08-18
Description
If your attempts at resting are filled with anxiety, comparison, or shame, this is the episode for you. As a dedicated do-nothing-er, I'm here to encourage you to unpack the inner critical voice telling you that you can't be still. Sure, rest can be productive, but it doesn't have to be, and you don't have to earn or justify it.
xx Mary
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