DiscoverGo Vertical RawHow To Run A World Record
How To Run A World Record

How To Run A World Record

Update: 2020-01-26
Share

Description

with Adarian Barr, the track and field coach from Sacramento, California, who is on a constant mission to introduce simple human body movements and argue a lot about what people normally think is correct. We spoke about the importance of isometrics as well as the question what must happen to break a 100m-world-record in the 2020s.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Run A World Record

How To Run A World Record

Rene Weimann