The word 'no' is as simple as it is powerful. Your two letters joined together can lead to conflict, broken hearts, broken expectations, or even the fear of being fired from your job. However, saying 'no' is also a route to establish limits, demonstrate our security, understand our times and show others that not everything can be accomplished when they want.

Although it is difficult to verbalize it when bosses ask us to work overtime, or in those moments when the couple overwhelms us with their requests, friends demand more things or even the family overwhelms us with their demands, the good handling of 'no', It will make your life completely transform and free you from the nightmare of the term that has always had negative connotations.

Find out more in this podcast.