In this episode, we explore the common trap of intellectualizing self-growth, the science of rewiring your brain through repetition, and the importance of creating a daily framework to integrate healing into your everyday life. Whether you're struggling with old patterns, seeking a deeper connection to yourself, or wanting to integrate spiritual and somatic practices into your healing, this episode provides practical steps and inspiring insights to help you unlock your true potential and shift from a state of knowing or understanding to a state of being and doing.

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Cosmic Curiosities Ep.54