Description
Katie & Matt chat with Nick Verstoppen about motivation.
Lois & Patty
2025-02-0325:34
Guests, Guests, and Guests!
2025-02-0333:29
Jenna Ferron
2024-12-1322:15
Conversation with Hillary Obermann
2024-10-0321:34
Festivus Games Wrap-up & We're Talkin' to Bob
2024-05-0528:30
Answering Questions
2024-04-0343:15
Festivus Games, Murph Training, and CrossFit Open Wrap-Up
2024-03-2537:34
What Is Your Why?
2024-02-1224:24
Quieting Your Inner Loser
2024-02-0238:00
Healthy Habits Challenge With Ben Hackbart
2023-12-1041:49
Healthy Habits Challenge
2023-12-0327:00
Questions - Part 1
2023-10-1735:45
How To Stay Motivated
2023-10-0438:04
Recovery Part Deux!
2023-08-2429:45
Recovery & Burnout
2023-08-1651:28
Murph Prep
2023-05-2536:55
Plateaus & Purposeful Weight Gain
2023-05-1829:34
Hodgepodge
2023-05-0929:29
RPE
2023-04-1631:59
Murph Training Camp
2023-03-2914:29
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes