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How To Stop Taking Things Personally

How To Stop Taking Things Personally

Update: 2023-04-13
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Description

Do you find yourself taking rude behavior or criticism personally?  Do the opinions or inconsiderate words of others lead you do doubt yourself or your abilities at times?  In this episode I unpack why it's natural to feel bad when criticized or treated poorly and how you can reframe those encounters and put criticism or less than kind treatment in its proper place.

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How To Stop Taking Things Personally

How To Stop Taking Things Personally

Sylvia Flanagan, LMFT & Motivational Coach