Occupational therapist Georgia Twigg introduces methods of staying positive and engaged in the face of disagreement, helping you to build skills of resilience and verbal reasoning in moments when you feel like giving into apathy. In collaboration with Keep it Complex, workshop as part of the Jerwood/FVU Awards 2019 Programme.

In Episode 03 we’re going to be talking about preparation and strategies for before, during and after the conversation. These strategies are about grounding yourself and keeping safe, and they’re all simple everyday tricks you can use in difficult dialogue.