How To Transform Your Triggers: The F.L.O.S.S. Method (Part 2)
Description
In this episode, I transform one of my triggers using The F.L.O.S.S. Method with help from three Certified Husband Material Coaches: Andrew Loyd, Juan Mejia, and Rocky Pisor. This episode was recorded live at the recent HMA In A Day workshop as a live demonstration of Trigger Tuesday, one of the weekly coaching calls in Husband Material Academy.
The F.L.O.S.S. Method:
F = Fear
L = Lie
O = Origin Story
S = Sadness
S = Surrender
Drew Boa is a Pastoral Sex Addiction Professional and Coach in Colorado Springs, Colorado. Connect with Drew at drewboa.com
Andrew Loyd is an Ordained Pastor and Coach in Cottage Grove, Oregon. Connect with Andrew at restoredstorycoaching.com
Juan Mejia is a Licensed Professional Counselor and Coach in Atlanta, Georgia. Email Juan at juanmejiacounseling@gmail.com.
Rocky Pisor is a Pastoral Counselor and Coach in Fresno, California. Connect with Rocky at reconnecthope.com
Free resource mentioned in this episode:
- What If I Don't Remember Much Of My Childhood? by Adam Young
Take the Husband Material Journey...
- Step 1: Listen to this podcast or watch on YouTube
- Step 2: Join the private Husband Material Community
- Step 3: Take the free mini-course: How To Outgrow Porn
- Step 4: Try the all-in-one program: Husband Material Academy
Thanks for listening!
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