Overcome public speaking anxiety by riding through that energy. Recognise it as a sign of care and excitement because your message is important to share.

Do you want to give up your dream when you can simply do exposure therapy and start with something small such as creating an empty Facebook group and go-live in it, lots of practical tips!

The funny part is doing this podcast with Natasha who is a Public Speaking Trainer & Coach had me getting nervous! I left the episode un-cut with no edits so you could see me ride through it, enjoy!! 

Check out these episode highlights:

01:14 - Karms is scared and nervous to public speak

04:32 - Use nervous energy and ride it as enthusiasm 

05:09 - Understand where fear and phobia come from

07:58 - the cue to speak up "maybe I will sound stupid"

12:00 - the 4 energy type

16:51 - we've lived enough in the world of masculine energy 

19:08 - Oprah has a good balance of feminine and masculine energy

19:40 - Demo of how to connect with your voice

23:15 - Natasha going back into corporate  

26:26 - How did Natasha find her purpose

29:29 - Find the job that you enjoy 

Connect with Natasha:

https://www.natashabazilevych.com/

https://www.instagram.com/natbazilevych/

https://www.facebook.com/nbazilevich

Connect with me:

linktr.ee/Karmsfung

Join the Excel Purpose Community

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