DiscoverThe Aligned InteriorHow To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home
How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

Update: 2025-01-29
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Description

In this episode we explore Colour Psychology in Interior Design to facilitate authenticity, alignment and greater well being. Our special guest is Karen Haller FRSA, a global expert in Behavioural Design and Colour Psychology. She helps businesses and design professionals use colour and design to support mental health, enhance wellbeing, and create positive, nature-aligned change. Karen is the author of The Little Book of Colour as well as being an in-demand media commentator, international speaker and awards judge. 




Timestamps:


 (0:00 ) Introduction 


(1:52 ) You have a unique approach to colour and design. I’d love it if you could share a little about your approach to and what you do?


(4:25 ) What role does nature play in your approach to color and design? 


(8:48 ) How can we use colour in a home environment to influence positive behaviour and wellbeing? 


(13:23 ) What are the conditions that would make the colour pink have adverse effects? 


(19:05 ) Is there a difference between how our bodies react to the colour in red in paint or light? 


(25:48 ) How would you approach colour design to help facilitate feelings of relaxation, ease and comfort? 


(44:55 ) Discussion on how our colour personality relates to nature and the seasons 


(58:00 ) What key aspects would you recommend for homeowners to keep in mind when they are choosing colours for their home? 


(01:06:11 ) How would you recommend someone approach the amount of colour they use in a space? 


(01:08:31 ) The colour black phase in fashion and what that may mean from a colour psychology perspective


(01:14:09 ) What are your favorite colours and why? 


(01:16:43 ) If you could snap your fingers and give everyone on earth one fundamental piece of colour knowledge, what would it be? 


(01:23:34 ) Closing thoughts 




Resources: 


Karen Haller (https://karenhaller.com/) 


Free Design Industry E-Book (https://karenhaller.com/free-10-myths-ebook/) 


Colour & Design Courses (https://karenhaller.com/courses/) 


The Little Book of Colour (https://thelittlebookofcolour.com/)


Free First Chapter of The Little Book of Colour (https://thelittlebookofcolour.com/free-chapter/)




Songs by TELL YOUR STORY music by ikson™ Link:  ⁠https://ikson.com/tell-your-story⁠ 




Disclaimer:


- The Aligned Interior Podcast is for general information purposes only and does not constitute the practice of medicine or other health care services, including giving medical advice. 


- The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 


- The use of information on this podcast or materials linked from this podcast is at the user's own risk.

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How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

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