How To Use Drag Sprints To Increase Running Speed

Update: 2022-09-15

Description

Episode 2018 - In today's video we will walk through the steps to properly perform a drag sprint to improve stride length. There are many factor to completing the drill properly. Don't forget, more resistance is not always better.

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How To Use Drag Sprints To Increase Running Speed

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How To Use Drag Sprints To Increase Running Speed

Trevor Theismann

How To Use Drag Sprints To Increase Running Speed