How To View Yourself As An Athlete In Life
Update: 2018-06-07
Description
Do you view yourself as an athlete? When I was in my 20s, there was no way I would refer to myself as an athlete. But now, as a 43 year old woman, I definitely see myself as an athlete.
In this episode, I gently nudge the concept of viewing ourselves as athletes - to use training as a way to enjoy our lives.
By working out to feel good and be at our best in our lives.
This is a quick episode and I hope you enjoy listening to it!
I would love to connect with you - feel free to reach out to be at jane@janewilson.com , find me at Instagram:@TheJaneWilson or www.janewilson.com
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