Note: Vids are usually released in order of recording, but this was bumped ahead for the holidays. Tyler of (http://www.rsdnation.com) reveals hard earned distinctions for warming up, to boost your consistency picking up girls every night of your life.

NOTES:

Wandering VS Opening:

-The most common sticking point I see is wandering aimlessly with a divided intention

-do real opens. Square up with her, or go in cleanly from the side

-be strategic as you see them moving, so you realistically can engage them

-don't just grab at girls, as that is self sabotage.

-fully put yourself out there on the open

Charioteer frame:

-Your brain won't just do what you want it to do

-If you want to trick yourself to go to the gym, say "I'll just stretch" or to do homework say "I'll just do one math equation" or for food say "I'll order the healthy thing and if I'm not full, I'll get the treat"

-Approach on your way into the club, do small low pressure approaches when you arrive, try yelling so you become unstifled (your brain looks for threats as you do this)

Your interpretation of the warmup matters: "self image paradigm" VS "momentum paradigm":

-Most guys say they "get" not to judge themselves, but secretly do so

-Become very good at finding something funny between each approach, or else you will have a state crash

-I judge guys' warm up more on how they look in between initial approaches than anything else.

-If you believe every approach builds momentum, don't judge yourself, and find it funny, you will increase in happiness between each approach

Action momentum and excuse momentum:

-You create a causal link in your brain that every time you see a girl you approach, or create an excuse


-This builds up so by the end of the day you are taking action every time you see a girl, which makes you approach more confidently than most guys


Force your brain to wake up by non stop socializing

-The adrenaline kicks up your social brain

-The near misses antagonize you to be more assertive

-You get the sense of what you're doing wrong and make little corrections throughout the night

Elements to consider:

-Should you approach everyone or only hot girls?

-Should you dance in between interactions or just approach and approach?

-If you DO approach every girl, should you restrict it to hotter ones so that you don't look bad?

Do you want to know how you can learn from Tyler no matter where you are?

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