How To Welcome Back A Part Of You That Has Been Missing
Update: 2025-04-02
Description
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- How trauma can cause us to dissociate from fear and other difficult emotions.
- The importance of accepting parts of ourselves before trying to reframe or change them.
- Why shame (feeling "I am bad") is different from guilt (feeling "I did something bad").
- And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
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