Description
How Two “Unexplosive” Athletes Built Elite Bounce in their 20’s
2025-12-2819:03
1-Foot and 2-Foot Jumpers Can't Train the Same (Here’s Why)
2025-12-2316:00
Can you make your late 20’s, 30’s or even 40’s your athletic prime?
2025-12-1616:19
Why Most Hoopers NEVER Jump Higher (The Jump Profile Method Nobody Told You About)
2025-12-1022:27
Sport Scientist & 48" Jumper React to Ja Morant’s Training
2025-12-0315:27
Coaching a 5'5" Athlete Toward His First Dunk (Inside His Training)
2025-11-2512:12
Build More Explosive Jumps With This Training Strategy
2025-11-1812:59
How Much Do Genetics Actually Matter in Jump Training?
2025-11-1217:34
Why Your Bounce Is Stuck (and the Fix No One Talks About)
2025-11-0418:16
Social Media is Ruining Jump Training
2025-10-2920:47
How Training for Bounce Changes After 25: What No One Tells You
2025-10-2117:26
How to turn into a faster and more Explosive Jumper
2025-10-1415:25
The Exact System to Kill Jumper’s Knee Pain in 7 Days & Slowly Return to Pain-Free Jumping
2025-10-1016:43
Do You Really Need Weights To Jump Higher?
2025-10-0916:42
The Exact System To Go From Rim Touches To A Full Blown DUNKER
2025-10-0812:47
There’s a PERFORMANCE Enhancer for your VERT no one tests for and you already have it.
2025-09-2916:39
Outdoor vs Indoor Jump Training – What’s REALLY Better?
2025-09-2515:27
How to Go From Nothing to a Between The Legs Dunk (PROVEN METHODS)
2025-09-2216:20
He's 5'6 and added 6 inches to his vert (How You Can too)
2025-09-1814:52
From Crippling Knee Pain to Between-the-Legs Dunk in 11 Months (Steal His Methods)
2025-09-1613:39
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes