DiscoverJoey’s Brave ChangeHow We Can Reduce Emotionally Eating
How We Can Reduce Emotionally Eating

How We Can Reduce Emotionally Eating

Update: 2019-09-27
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Are you suffering from emotional eating? Are you gaining weight from it? I'm going through it too and there is a brave change we can do to reduce emotional eating. That answer is inner child meditation and realizing we are worthy, we deserve to be living and we love ourselves. 


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If you want to see my CrossFit videos, search for Joey's Brave Change on YouTube. 

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How We Can Reduce Emotionally Eating

How We Can Reduce Emotionally Eating

Joey Lamia