Its September 1st,

The summer holidays are over,

The BBQ's finished,

The socials, beers & burgers all packed away for another year.

And you're left looking down at the unwanted pounds,

Wondering how to get back into the 'routine'

And even if you do,

What the best thing to do is.

How can you start to get yourself back on track so that next year,

You're bigger, leaner, happier & able to enjoy yourself the same without all the worry and summer pounds.

So we're going to tell you.

Everything we're doing with clients from now to next year,

To make sure they come into it in the best shape they possibly can.

So grab a cuppa,

Join us on the couch and get comfy for another slightly above average conversation!

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
More Biceps More Banter

But you might regret you did...