How Well Do You Know Your Body..?

Update: 2025-02-17

Description

In this episode, Holly fills Sophie in on the wonders of our body and what exactly happens during our cycle, after a year of really getting to know her body, cycle tracking and taking up reflexology to create balance.

From your sexy phase, to that good old period poo (yup, iykyk) and how women's fabulous bodies work.

We also come to realise that all the pains and stresses in our lives start with MEN...literally... you will see why when you listen and we are sure this episode will give you ALL the laughs..

All our love,
Holly & Sophie xx

Send us a text

Support the show

Comments

In Channel

People Pleasing & Teaching Your Kids Self Worth

2025-03-1024:18

Weekly Catch up - My mother in law saw everything!

2025-03-0328:53

The Decision To Have A Third - Should You, Or Shouldn't You?

2024-01-2931:58

I resented my husband when we first had kids

2023-03-0527:13

How to Keep a Positive Mindset and Turn Your Life Around, with Malin Andersson

2023-02-1644:02

Is there a right or wrong way to parent?

2023-01-3130:30

Labour stories

2023-01-2741:50

Finding your tribe

2023-01-2024:29

Miscarriage with Lacey Turner

2023-01-0923:05

I moved to the Cayman Islands

2023-01-0826:27

Having a baby in the pandemic

2022-12-1824:40

Who are Life Of Mummies?

2022-11-2308:22

Stay At Home Mum And Working Mum

2022-11-2223:52

Sleep or lack of it with sleep consultant Rosey

2022-11-2130:50

Sex & relationships with Tracey Cox

2022-11-2130:54

So.. What Changed Holly's Mind??!! THAT decision to have a third

2025-09-1150:01

The gorgeous Radio 1 Presenter and ex Girl Band star, Mollie King, on Motherhood, raising girls, how babies are made... & Peppa Pig!