How Writing Your God-Story Heals Anxiety & Brings Peace #181
Description
Struggling with anxiety or longing for peace? In this week’s episode, Bonnie shares how writing your God-story can become a lifeline of calm, courage, and faith — and why your words matter more than you think.
Through her personal testimony of journaling during a season of panic attacks, you’ll discover how expressive writing brings emotional healing, helps you see God’s fingerprints in your story, and even strengthens your legacy of faith.
Key Takeaways:
Why writing your God-story heals anxiety and calms your body
Turning points you can use in Bonnie's healing journey – from panic attacks to peace and wellness
The spiritual truth: your story matters to God and your wellness
The science of expressive writing: how 15 minutes lowers stress and restores peace
A simple “Your Story Matters” practice you can try this week
Breath Prayer:
Inhale: My story matters to You, Lord
Exhale: I will not keep silent.
Scripture:
“Let the redeemed of the Lord tell their story.” – Psalm 107:2
→ Registration Opens! Join Bonnie's "Writing Your God-Story with Jesus" — an 8-week soul care journey to heal anxiety, grow peace, and leave a legacy of faith.
Register today at mysoulcareschool.com
→ Take the FREE Soul Care Quiz at soulcarequiz.com
Get your personal wellness assessment and learn which area of soul care you need most.
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@thebonniegray
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