DiscoverThe Smart Golfer PodcastHow and Why Mobility Should Be The First Improvement Strategy for Your Golf Game In 2023 with Expert Mobility Coach Johnny Bouchard
How and Why Mobility Should Be The First Improvement Strategy for Your Golf Game In 2023 with Expert Mobility Coach Johnny Bouchard

How and Why Mobility Should Be The First Improvement Strategy for Your Golf Game In 2023 with Expert Mobility Coach Johnny Bouchard

Update: 2023-04-20
Share

Description

When many of us think about how we can improve our golf performance, we focus on ball striking, distance, and other things surrounding the ball.

But becoming more efficient and effective at doing those things revolves around our mobility! Expert Coach Johnny Bouchard, founder of Atlanta Sports Recovery , gives us the scoop on exactly how golf and mobility intersect.

Johnny Bouchard owns & runs Atlanta Sports Recovery . He is a licensed manual therapist & coach with a clinical background in sports therapy, rehab, pain science & strength/conditioning. He specializes in a movement, mobility & manual therapy approach with a strong client education & self care component.

In this episode, we learn all about mobility:

  • What is mobility?
  • What daily activities impede mobility?
  • Exactly how can we improve our mobility?
  • How often do we need to work on mobility to get it and maintain it?

I'm super excited for you to hear what Coach Johnny has to say. You're not going to want to miss it!

Resources Mentioned:

Get Coach Johnny's 30 Day Full Body Recovery Plan: click here 

Read Coach Johnny's Articles: https://atlantasportsrecovery.com/articles-2/

Reach out to Coach Johnny and the team at ASR!
info@atlantasportsrecovery.com
P: +1-678-774-9773
https://atlantasportsrecovery.com 

Get on the waitlist and be the FIRST to know when we reopen.  You'll get strategies, tools, and support from our friendly community to make your dreams of confidently playing fun, strategic golf anywhere with anyone come true.


Links & Resources:

*Disclosure: I may recommend products that I have used and love; all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

Comments 
loading
In Channel
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How and Why Mobility Should Be The First Improvement Strategy for Your Golf Game In 2023 with Expert Mobility Coach Johnny Bouchard

How and Why Mobility Should Be The First Improvement Strategy for Your Golf Game In 2023 with Expert Mobility Coach Johnny Bouchard

Dr. Greta Anderson