How breathwork can regulate your nervous system and clear our trauma WITH JEN LISS
Description
Emily had the joy of chatting with Jen Liss about breathwork, trauma and nervous system regulation.
Jen Liss is on a mission to educate and inspire more people to untether from societal expectations so they can live a more joyful, authentic, and abundant life – through the power of their breath.
Her podcast, Untethered with Jen Liss, offers 150+ episodes and is in the top 3% of all podcasts, encouraging thousands of listeners to align with their truth and go for their dreams. Known for her straightforward and honest coaching style, she makes self-development work relatable and fun.
Jen has been honored to speak on stage both locally and internationally, sharing her message to inspire more people to live an authentically joyful life.
Links:
Website: JenLiss.com/podcast
Breathwork offering: JenLiss.com/breathe
Follow Jen on Instagram: @UntetheredJen
Follow Emily on Instagram @iamemilybourke
Email Emily: emily@iamemilybourke.com
United States
