DiscoverPer My Last EmailHow do I navigate being an “only?”
How do I navigate being an “only?”

How do I navigate being an “only?”

Update: 2024-06-27
Share

Description

Today, Jen and special guest host Roberta Dombrowski tackle letters from “onlys”: folks who are the only woman, person of color, adoptee, etc. in their workplace. One writer is the only Black leader in their org navigating a disgruntled coworker who wants to take their job (and hands-off management to boot). Another is feeling frozen out by their former boss after a particularly personal-feeling layoff. Listen in as Jen and Roberta lend their coaching skills (and plenty of resources!) to help these listeners combat their “only loneliness.” 

Links:

Corrections:

Internal Family Systems was developed by Richard Schwartz. Family systems theory was developed by Murray Bowen.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How do I navigate being an “only?”

How do I navigate being an “only?”

Roberta Dombrowski, Jen Dionisio