Having an open mind conversation is the key to a healthy conversation.

Finding out the different reasons as to why people smoke?

How does the 'BLUE' colour make you feel?

Do you know the differences between, 'Counseling' and 'Therapy'?

Ever wondered how games could create a positive effect on our mental health?

Understanding the reasons on, 'Why do we Overthink'?

How do you cope up with Loneliness?

All you need to know about Depression.

How important is Empathy?

How are you handling stress in today's times?

Can you see an improvement in 'Mental Health' in the city of Mumbai?

Introduction To My Very Own Podcast.