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How do you dial down the stress of Christmas?

How do you dial down the stress of Christmas?

Update: 2024-12-14

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Counselling psychologist and lecturer in TU Dublin Leslie Shoemaker joins us to examine how we can make this busy time of the year less of a handful. What are the best ways of taking some of the pressure off yourself? How do you navigate around those tricky family tensions? And how can parents manage the expectations of children?

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How do you dial down the stress of Christmas?

How do you dial down the stress of Christmas?