Sometimes the best thing to do when you’re feeling sad is to do just that. Feel sad. Give yourself permission to grieve. And that’s what we’re attempting to do in this edition of Doing What Works. We want to help you ignore the contingent who suggests you let it go, buck up, and move on. We’ll also share some nontraditional ways of honoring the pain you feel.

Here are your show notes…

“Every new beginning comes from some other beginning’s end” is from “Closing Time” [https://www.youtube.com/watch?v=xGytDsqkQY8] by Semisonic.

“I’m here. What do you need?” That’s from Frozen II [https://www.imdb.com/title/tt4520988/quotes/?tab=qt&ref_=tt_trv_qu].

Staying the Course: A Runner’s Toughest Race [https://www.amazon.com/Staying-Course-Runners-Toughest-Race/dp/0816637598] got rave reviews -- but not by the Star Tribune in Minneapolis.

“The most important question a person can ask is, ‘Is the Universe a friendly place?’” That’s often attributed to Albert Einstein [https://www.goodreads.com/quotes/73191-the-most-important-question-a-person-can-ask-is-is].