How do you really feel? And this time we mean it.
Update: 2022-12-29
Description
How are you?
Most of us answer without really thinking about it.
The truth is that many of us are not doing well — including those of us in the comms industry. In this episode, two brave communicators (Haleigh Brouillette, Sr. Comms Manager at Hudl & Tangia Renee Estrada, co-founder of BIPOC Podcast Creators and veteran communications pro) share their stories of burnout, loss, and mental health, to help break the stigma and start a conversation about how we're really feeling.
Resources:
Talk Suicide Canada & 1-833-456-4566 by phone
Wellness Together Canada
https://www.mentalhealth.gov
National Suicide Helpline US & 988 by phone
Find a Helpline (Global)
See omnystudio.com/listener for privacy information.
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