DiscoverBeat BurnoutHow journalling helps with making difficult decisions in burnout
How journalling helps with making difficult decisions in burnout

How journalling helps with making difficult decisions in burnout

Update: 2022-09-25
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Join me as I talk about how I used journalling and reflective writing to make some difficult decisions about my life and my career post burnout. 


I’ll be covering how you can use journalling to do the same for yourself, but for those of you that need a little extra help I am going to be putting on a reflective writing workshop next Thursday 29th September at 8pm.  The theme of the workshop is making difficult decisions, and I’ll be taking you through some journalling prompts on this topic.  All you need is to bring a pen, paper and yourself, and prepare for an hour of working indulgence.  If you are a subscriber to the Dp Yourself No Harm box  then you can access the workshop for free, for everyone else there is a small charge of £10 per person. The link to sign up is here.

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How journalling helps with making difficult decisions in burnout

How journalling helps with making difficult decisions in burnout

Dr Claire Ashley