DiscoverI am You PodcastHow our relationship with fitness has evolved over the years
How our relationship with fitness has evolved over the years

How our relationship with fitness has evolved over the years

Update: 2020-08-24
Share

Description

In this episode, we discuss how our relationship to fitness changed as we've grown and how certain experiences shaped our outlook on why and how we choose to exercise.

Instagram:

@kuangwhuang

@ashleyayurveda

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How our relationship with fitness has evolved over the years

How our relationship with fitness has evolved over the years