Rheumatologist Ananta Subedi discusses his article "The 4 foundations that sustain physicians through burnout and balance." Ananta reflects on his journey from medical education in Nepal to building a rheumatology practice in the U.S., sharing how faith, family, meaningful work, and friendships form the pillars of resilience for physicians. He explains how spiritual grounding shapes compassionate patient care, why work-life integration matters more than rigid balance, and how entrepreneurship allows physicians to reconnect with the purpose of medicine. Ananta also emphasizes the importance of professional friendships and mentoring young physicians. Listeners will gain practical insights into sustaining personal well-being while navigating the challenges of modern health care practice.

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