How the ‘Seated Salsa’ can help relieve lower back pain
Update: 2025-12-06
Description
An estimated 619 million people around the world suffer from lower back pain. The exercise 'Seated Salsa' is being touted as a miracle movement to ease discomfort. Professor Ben Darlow is based at the department of Primary Health Care at the University of Otago and a musculoskeletal physiotherapy specialist. He joins Jim Mora.
[picture id="4L1H0QY_049_f0372536_1_jpg" crop="16x10" layout="full"]
[picture id="4L1H0QY_049_f0372536_1_jpg" crop="16x10" layout="full"]
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