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This episode is all about helping you recognize who’s worth your time — and who isn’t.

Whether you're dating for marriage or trying to break old patterns, this conversation guides you through red flags, green flags, and the mindset shifts that lead to healthier choices. You’ll hear real stories, relatable experiences, and gentle but firm reminders about self-worth, boundaries, and emotional maturity.

By the end, you’ll know exactly what to look for in a partner — and how to protect your energy from people who aren’t serious or aligned with your values.

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TIMESTAMPS:

00:00 – 01:30 — Purpose & Introduction

01:31 – 05:00 — Spotting Time-Wasters Early

07:01 – 12:00 — Red Flags You Can’t Ignore

12:01 – 17:00 — Green Flags & Healthy Traits

17:01 – 22:00 — Personal Lessons & Real Transformations

22:01 – End — Resources, Support, and Next Steps

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❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠🎙️ Listen to the most famous podcast for Muslim women to date (7.2 Mil):

➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF

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➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah Any questions?

Send me a DM via IG at @MindfulMuslimah

Send us an email at mindfulness@mindful-muslimah.com