How to Break Free from Restrictive Diets
Update: 2023-12-06
Description
In this episode, Tracy Desjardins, a National Board-Certified Health and Wellness Coach (NBC-HWC), Mind Body Eating Coach (IPE), Fitness Professional (ACE), and international best-selling author of The Diet-Free Diva, shares how to have peace with our bodies & free ourselves from restrictive diets.
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