How to Build Confidence Without a Drop of Alcohol
Description
How do you build real confidence without alcohol? đź’Ş In this episode, sober coach Bo Green shares powerful routines, mindset shifts, and relapse recovery tools that helped him build unshakable sober confidence and quit drinking for good.
🎙️ This honest conversation dives deep into how to quit drinking, morning routines for mental health, and what it means to build your identity without needing alcohol or weed. Bo reveals the exact tools he uses — like journaling for sobriety, breathwork, and meditation practices — to help others become their most confident, sober selves.
✨ Whether you’re struggling with addiction, starting your sober journey, or just want to upgrade your mental health and energy, this episode offers real, practical wisdom you can apply today.
🔥 Topics covered:
- How to build confidence without alcohol
- Creating a powerful morning routine 🌅
- What to do when you relapse (mindset shift!)
- Using meditation and journaling to stay grounded
- How to rewire your confidence and social habits đź§
-The truth about sober lifestyle transformation
🎯 Bo’s mission? Help 100,000 people become sober and confident by 2028 — and you could be one of them.
🙌 Get inspired to rewrite your story, live aligned with your values, and finally become the confident, centered version of yourself.
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