DiscoverMedicine Behind The ScenesHow to Build Good Habits & Break the Bad Ones (Atomic Habits Overview)
How to Build Good Habits & Break the Bad Ones (Atomic Habits Overview)

How to Build Good Habits & Break the Bad Ones (Atomic Habits Overview)

Update: 2022-02-23
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This episode dicusses several ways and techniques to build good habits and break bad ones (taken from the book atomic habits by James Clear)

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How to Build Good Habits & Break the Bad Ones (Atomic Habits Overview)

How to Build Good Habits & Break the Bad Ones (Atomic Habits Overview)

Yara mk